A course organized by The University of Toronto to go deeper in your experience in mindfulness and the 16 Guidelines, you will be encouraged to reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice.
Rejoignez Hilary dans cette exploration des Transformative Mindfulness Methods. La Pleine Conscience Transformative offre des méthodes douces aidant à réduire et à faire face à la douleur physique et la souffrance mentale. Elles accèdent à la racine des défis physiques et émotionnels et les transforment ensuite par l’accueil et la compassion.
La formation s’adresse à tous et elle est particulièrement recommandée aux professionnels travaillant dans les secteurs de la santé, des services sociaux, du bien-être dans l’entreprise et de l’éducation.
Based on Lama Yeshe's book : Make your Mind and Ocean, this is a new three-week series that invites participants to explore the vast potential of the mind through the cultivation of wisdom, compassion, and inner spaciousness. Led by Karuna Cayton—a psychotherapist and longtime student of Lama Yeshe—this course offers practical guidance for transforming everyday challenges into opportunities for growth.
Join a wonderful team of facilitators at Jamyang Leeds for a series of in person sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions and are followed by an optional chat in the café with a yummy piece of cake! Everyone is welcome.
Enjoy a meaningful Sunday afternoon connecting with others for a series of in person sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Enjoy a meaningful Sunday connecting with others for a series of in person and online sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Enjoy a meaningful Sunday connecting with others for a series of in person and online sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Enjoy a meaningful Sunday connecting with others for a series of hybrid sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Join Wendy and Lizzy in this is practical 2-hour online workshop to strengthen your skills and impact as a group facilitator.
Whether you're just starting out or looking to deepen your practice, this session aims to support both new and experienced facilitators in building the confidence and competence needed to lead meaningful, inclusive group sessions.
Rejoignez Virginie et Isabelle le lundi soir pour un nouveau cours de méditation guidée où vous découvrirez comment vous libérer des schémas de pensée et de comportement destructeurs tout en cultivant une saine confiance en vous et une connexion profonde et bienveillante avec les autres.
Rejoignez Severine le lundi soir pour un nouveau cours de méditation guidée où vous découvrirez comment vous libérer des schémas de pensée et de comportement destructeurs tout en cultivant une saine confiance en vous et une connexion profonde et bienveillante avec les autres.
Join Wendy and Lizzy in this is practical 2-hour online workshop to strengthen your skills and impact as a group facilitator.
Whether you're just starting out or looking to deepen your practice, this session aims to support both new and experienced facilitators in building the confidence and competence needed to lead meaningful, inclusive group sessions.
