A course organized by The University of Toronto to go deeper in your experience in mindfulness and the 16 Guidelines, you will be encouraged to reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice.
Rejoignez Severine le lundi soir pour un nouveau cours de méditation guidée où vous découvrirez comment vous libérer des schémas de pensée et de comportement destructeurs tout en cultivant une saine confiance en vous et une connexion profonde et bienveillante avec les autres.
Start 2026 feeling inspired and connected! Join a wonderful team of facilitators at Jamyang Leeds for a series of Meditations and meaningful discussions based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength. The sessions are offered online on Wednesdays. Everyone welcome!
Join Wendy Ridley for a series of online sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Una maravillosa oportunidad para explorar cómo funciona la mente y aprender a dejar atrás los patrones destructivos de pensamiento y comportamiento, al tiempo cultivamos una sana confianza en nosotros mismos y una conexión profunda y auténtica con los demás. No te pierdas estas sesiones organizadas por el centro Nagarjuna Barcelona.
Découvrir les 16 attitudes et d’autres outils simples et efficaces pour repérer vos habitudes et pour prendre du recul afin de vous connecter à vos ressources intérieures et vous familiariser avec des comportements qui incarnent la sagesse universelle.
Based on Lama Yeshe's book : Make your Mind and Ocean, this is a new three-week series that invites participants to explore the vast potential of the mind through the cultivation of wisdom, compassion, and inner spaciousness. Led by Karuna Cayton—a psychotherapist and longtime student of Lama Yeshe—this course offers practical guidance for transforming everyday challenges into opportunities for growth.
Join a wonderful team of facilitators at Jamyang Leeds for a series of in person sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions and are followed by an optional chat in the café with a yummy piece of cake! Everyone is welcome.
Enjoy a meaningful Sunday afternoon connecting with others for a series of in person sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Enjoy a meaningful Sunday connecting with others for a series of in person and online sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Enjoy a meaningful Sunday connecting with others for a series of hybrid sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions. Everyone is welcome.
Une rencontre conviviale consacrée à explorer une pratique des ateliers sur les 16 Attitudes. Tout le monde est bienvenue.
