A course organized by The University of Toronto to go deeper in your experience in mindfulness and the 16 Guidelines, you will be encouraged to reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice.
Free online sessions led by Empathy Circle Facilitators Janna Weiss and Maria Trottman, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
Rejoignez Virginie et Isabelle tous les lundis pour commencer la semaine en méditant sur ces qualités positives intemporelles. Une merveilleuse occasion de commencer la semaine en vous sentant connecté, ancré et heureux.
Join a wonderful team of facilitators at Jamyang Leeds for a series of Meditations and meaningful discussions based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength. The sessions are offered in person on Sundays and online on Wednesdays, if you live in Leeds, don't miss this opportunity to connect with a beautiful community.
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and learn practical, compassionate meditations to support you in raising more resilient, kind, and self-aware children in a complex world. Based on the perspective that parenting is a practice, not a perfection, by being patient and kind with yourself as you grow alongside your children
Join us on Tuesday evenings every 2 weeks for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
Start 2026 feeling inspired and connected! Join a wonderful team of facilitators at Jamyang Leeds for a series of Meditations and meaningful discussions based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength. The sessions are offered online on Wednesdays. Everyone welcome!
Una maravillosa oportunidad para explorar cómo funciona la mente y aprender a dejar atrás los patrones destructivos de pensamiento y comportamiento, al tiempo cultivamos una sana confianza en nosotros mismos y una conexión profunda y auténtica con los demás. No te pierdas estas sesiones organizadas por el centro Nagarjuna Barcelona.
Join a wonderful team of facilitators at Jamyang Leeds for a series of in person sessions that invite you to reflect on your attitudes, perceptions, and emotional patterns in a supportive environment. The sessions include meditations and meaningful discussions and are followed by an optional chat in the café with a yummy piece of cake! Everyone is welcome.
Une rencontre conviviale consacrée à explorer une pratique des ateliers sur les 16 Attitudes.
Free online sessions led by Empathy Circle Facilitators Janna Weiss and Maria Trottman, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
A free online session, with a settling meditation and a complete practice from the program TMM. All you need is a few colored pencils and some paper. Group sharing is optional.
