Únete a Jessica Pastor en esta nueva serie de Meditaciones basadas en las 16 Actitudes, un programa de ética y resiliencia para descubrir la calma y el bienestar interior.
A course organized by The University of Toronto to go deeper in your experience in mindfulness and the 16 Guidelines, you will be encouraged to reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice.
Rejoignez Hilary dans cette exploration des Transformative Mindfulness Methods. La Pleine Conscience Transformative offre des méthodes douces aidant à réduire et à faire face à la douleur physique et la souffrance mentale. Elles accèdent à la racine des défis physiques et émotionnels et les transforment ensuite par l’accueil et la compassion.
La formation s’adresse à tous et elle est particulièrement recommandée aux professionnels travaillant dans les secteurs de la santé, des services sociaux, du bien-être dans l’entreprise et de l’éducation.
Join Ven Gonpo on Sunday mornings for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
Free online sessions led by FDCW facilitator Janna Weiss, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
An innovative 16 Guidelines Course offered by 4 skilled FDCW facilitators, a unique opportunity to cultivate inner strength, deepen mindfulness, enjoy meaningful conversations and to help create positive change in your life and community.
A todos nos gustaría construir una sociedad digna de confianza. Una sociedad en la que la honradez, la justicia y la ética fueran el fundamento. Únete a Marisa Femenia en esta exploración de La Honestidad, una oportunidad unica para meditar, aprender herramientas útiles y compartir reflexiones sobre esta cualidad descubriendo su gran poder transformador!
Rejoignez Hilary dans cette exploration créative et joyeuse de la compassion et de nouvelles façons d'être grâce à la pleine conscience. Une merveilleuse façon de passer le premier week-end de décembre et de se préparer aux fêtes de fin d'année !
Free online sessions in Hebrew led by FDCW facilitator Janna Weiss and Tamar Tishbi, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way! The Empathy Circle practice is the most effective gateway practice for learning, practicing deep listening and empathy skills, as well as nurturing an empathic way of being.
Join our friends at the Kadampa Centre in this new series of Sunday mornings meditations. Give yourself one hour to pause, center, and restore to a happier and more peaceful mind. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.
In this 3-part workshop, Craig Mackie will guide you in embracing your helpful traits and disrupting old habits. Learn how to ground yourself, integrate positive changes, and build on your existing skills for a more authentic life.
Explore mindfulness, compassion, and creativity to calm your mind and gently work through emotional challenges. This session includes a guided meditation, a TMM guided practice, and Q&A.🎨 Bring paper and colored pens!
