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Un taller introductorio donde exploraremos qué es una adicción y cómo se mantiene a través del círculo del craving, el piloto automático y la repetición de hábitos. Sesión gratuita organizada por el centro Nagarjuna Barcelona.
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Meditation
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These sessions offer a supportive space to reconnect with yourself. Guided by Anne and set in the peaceful surroundings of Sierra Acres, the group will explore mindfulness meditation and the 16 Guidelines, practices designed to deepen well-being and inner peace |
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