Uncover the hidden aspects of yourself and transform your shadow into wisdom and compassion. This three-part immersive series led by Craig Mackie will guide you through Transformative Mindfulness Methods to heal and integrate the shadow side of positive qualities.
A course organized by The University of Toronto to go deeper in your experience in mindfulness and the 16 Guidelines, you will be encouraged to reflect on your motivations, intentions, values and practices in order to contribute to a secular, inclusive, universal and embodied practice.
Free online sessions led by FDCW facilitator Janna Weiss, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way!
An innovative 16 Guidelines Course offered by 4 skilled FDCW facilitators, a unique opportunity to cultivate inner strength, deepen mindfulness, enjoy meaningful conversations and to help create positive change in your life and community.
Free online sessions in Hebrew led by FDCW facilitator Janna Weiss and Tamar Tishbi, an innovative way to share our experiences and practice together to help us feel connected to others in a meaningful and supportive way! The Empathy Circle practice is the most effective gateway practice for learning, practicing deep listening and empathy skills, as well as nurturing an empathic way of being.
