16 Guidelines

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  • In person- Meditations for a Meaningful Life Organized by the Dharmakaya Buddhist Centre

    Dharmakaya Buddhist Centre 140 Washington Street, #30, ​Reno, NV, United States

    Join us on Saturday every 2 weeks for an hour to pause, center, and restore to a happier and more peaceful mind to support you in being a bit more resilient in a world which can present many challenges. These guided meditations are to help you calm your mind, explore your own nature and develop a more peaceful perception on life. When you are well with yourself, you will be more able to be well with others and the world.

    Free

  • Bi-monthly 16 Guidelines Practice Circles with Claudia Van Zuiden – Exploring Gratitude in October

    Online

    Reconnect with the 16 Guidelines for Life in this engaging and dynamic series of events designed for reflection, connection, and inspiration. Through mindful grounding, breakout discussions, and collaborative exploration, we’ll share insights on how these timeless principles shape our lives and communities. Together, we’ll uncover new ways to spread compassion, wisdom, and ethical living in today’s world. The Practice Circles are open to anyone who has participated in the 16G programs!

    donation
  • overcoming envy and discontent | FDCW

    Meditations & Reflections for Mindful Parenting Organized by Maitreya Institute

    Online

    Join Ven Gonpo on Sunday mornings for an hour to pause, center, and learn practical, compassionate meditations to support you in raising more resilient, kind, and self-aware children in a complex world. Based on the perspective that parenting is a practice, not a perfection, by being patient and kind with yourself as you grow alongside your children

    €15 – €25

  • In person -16G L2 Building Inner Strength | Kitty D’Costa & Claudia Van Zuiden

    Colindale Colindale, London, London, United Kingdom

    Join Kitty and Claudia in this in person 16G level 2 for a deeper and robust exploration of the 16 Guidelines for Life. The Building Inner Strength - 16 Guidelines for Life program offers a learning path to transformative change. Please note in order to join this course you need to have completed the 16 Guidelines Level 1 course.

  • person meditating on the beach by the sea

    Online- Weekly Meditations on Ethics for a Meaningful Life

    Online

    Start 2026 feeling inspired and connected! Join a wonderful team of facilitators at Jamyang Leeds for a series of Meditations and meaningful discussions based on the 16 Guidelines for Life, an ethics and resilience program to build inner strength. The sessions are offered online on Wednesdays. Everyone welcome!

    donation

  • Retraite-16 Attitudes pour Mieux Vivre | en Français

    Centre Kalachakra 5 Pass. Delessert, Paris, France

    Rejoignez Virginie et Isabelle pour cette retraite 16G axée sur la méditation et l'apprentissage expérientiel. Une merveilleuse occasion d'approfondir la sagesse des 16 Attitudes avec des amis partageant les mêmes idées.

    €80 – €130

  • In Person-16G L1 | Building Inner Strength Course in Scotland

    Take the first step on the training pathway to becoming a 16 Guidelines Level 1 Facilitator and join Lorna and Gillian for this in person course in the beautiful Aberdeenshire countryside. This is a course designed to help you to understand your mind more deeply by examining emotions and by beginning to appreciate the interconnection of all life we develop wisdom and compassion focused on emotional resilience and mindfulness.

    £60 – £80