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DTSTART;TZID=Europe/Madrid:20260108T103000
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UID:19619-1767868200-1767871800@fdcw.mindfuldev.one
SUMMARY:Presencial - Comprende tu Mente-Corazón\, Despierta tu Fuerza
DESCRIPTION:Sobre este curso\nComprende tu Mente-Corazón\, Despierta tu Fuerza es un programa estructurado de 12 semanas diseñado para ayudar a los participantes a comprender la mente\, transformar patrones y vivir con propósito. \nEl curso explora tres vías fundamentales de aprendizaje: Conocimiento\, Fortaleza y Compasión \, guiando a los participantes hacia una vida más feliz y plena. \n\n\n\n\n\n\n\n\n\n\n\nEl curso se imparte en 12 sesiones que exploran los siguientes temas: \nSesión 1: En busca de la felicidadSesión 2: Entendiendo cómo existen las cosasSesión 3: Desarrollando una sana autoconfianzaSesión 4: Compasión: abriendo el corazónSesión 5: Atención plena\, reflexión y pensamiento críticoSesión 6: Intención consciente: ¿Qué quiero realmente?Sesión 7: InterconexiónSesión 8: Aceptando el cambioSesión 9: PercepciónSesión 10: Transformando las emociones dañinasSesión 11: EmpatíaSesión 12: Cultivando la compasión \n\nCada sesion de una hora incluye: \n\nUna practica para calmar la mente y establecer la motivacion\nPresentación del tema y breve intercambio de experiencias \nMeditación guiada sobre el tema de la sesión\nEspacio abierto para el diálogo\nUnos breves momentos para concluir la sesión y ofrecer dedicaciones\n\nCuando\nEl curso empieza el 8 enero de 10:30-11:30\, cada jueves en este horario \n\nLugar\nEste curso esta abierto a tod@s y  se ofrece en el centro Nagarjuna Barcelona. Para mas información por favor visita la web del centro.
URL:http://fdcw.mindfuldev.one/event/presencial-comprende-tu-mente-corazon-despierta-tu-fuerza/
LOCATION:Nagarjuna Barcelona\, C/Pere IV 201 Bajos\, Barcelona\, 08018\, Spain
CATEGORIES:Dialogues,Meditation,Workshops
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DTSTART;TZID=Europe/London:20260111T103000
DTEND;TZID=Europe/London:20260111T113000
DTSTAMP:20251211T064952Z
CREATED:20251210T150953Z
LAST-MODIFIED:20251211T064952Z
UID:19488-1768127400-1768131000@fdcw.mindfuldev.one
SUMMARY:A Mindful Heart - Sunday in person Community Meditations
DESCRIPTION:About the Sessions\nJoin a wonderful team of facilitators  for a series of Meditations and meaningful discussions organized by Jamyang Buddhist  Centre in Leeds (UK). \nThis series is structured into 1 hour  sessions and is offered on Sundays at 10:30 am GMT. \nFrom January to the end of March the Sunday community meditations will be focusing on ‘A Mindful Heart’. \nInspired by the Creating Compassionate Cultures program (“CCC”) by Pam Cayton\, and developed by the Foundation for Developing Compassion and Wisdom. Grounded in three core pathways of learning: Knowledge\, Strength\, and Compassion. These pathways guide you towards a happier\, more meaningful life by fostering inner growth and a warmer connection with others. \nDesigned to help you develop a deeper understanding of how the mind works. The aim is to gradually let go of destructive patterns of thought and behaviour while cultivating a healthy sense of self-confidence and a deep\, compassionate connection with others. \nYou are invited to reflect on your attitudes\, perceptions\, and emotional patterns. By exploring the workings of our own minds and the nature of our interdependence with others and the world around us\, we begin to see how deeply connected our inner and outer realities truly are. We examine both logical and scientific perspectives on the nature of the self and our relationships with others. \nWhy joining\nAre you keen to work on your well-being and want to connect with others trying to make their life a little better for themselves and those around them?  \nEach hour-long gathering begins with a soothing meditation to calm your mind\, followed by an inspiring discussion on on a way of being that enriches your everyday life such as interconnection\, empathy\, compassion… We then dive into a focused meditation designed to help you embrace that way of being fully. \nWrap up your morning with a cup of tea and friendly conversation in a welcoming\, relaxed atmosphere.  \nMeet us every Sunday at 10:30 AM and start your week feeling refreshed\, connected\, and inspired. \n\nOpen to all\, beginners and experienced students alike!  No registration required\, absolutely everyone welcome. \n\nThis is the Schedule and Themes of the sessions :\n\nJanuary: \n\n11th: The Pursuit of Happiness\n18th: Understanding how things exist\n25th Developing Healthy Self Confidence\n\nFebruary \n\n1st: Compassion – Opening the heart 8th: Mindfulness\, reflection and critical thinking\n15th: Mindful intention – what do I really want\n22nd: Interconnection\n\nMarch: \n\n1st Embracing Change\n8th Perception\n15th Transforming harmful emotions\n22nd Empathy\n29th Cultivating Compassion\n\n\n\n\n\nHow to Join \n\n\n\n\n\n\nIn Person on Sundays 10:30 to 11:30 with coffee / chat in the café afterwards until 12:00pm. \n\nFor more information please visit the Jamyang Leeds Centre event calendar \nCost\nThis program is offered by donation. Please consider make an offering here.  \n  \n Your journey to a happier\, more mindful life begins here!
URL:http://fdcw.mindfuldev.one/event/a-mindful-heart-sunday-in-person-community-meditations-in-leeds-uk/
LOCATION:Jamyang Leeds\, Clyde Works\, Ingram Rd\, Leeds\, England\, LS11 9RQ\, United Kingdom
CATEGORIES:Dialogues,Meditation
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